Teho Sport — gym, squash and sports halls near Rzeszów
PLEN
Squash rackets and ball on a court at Teho Sport in Trzebownisko near Rzeszów

Courts

4 ASB courts for squash.

Four ASB SquashCourts on a single level, with a HARO sprung floor on joists to the DIN 18032:2 standard — cushioning, stable, and kind to knees and tendons. Book the court online, by phone on +48 17 870 04 44 or at reception. Rackets and balls are for hire on site.

Specification

At a glance.

Courts
4 ASB SquashCourts on a single level
Floor
HARO to DIN 18032:2 (cushioning)
Rate / 60 min
60 PLN until 15:00 and weekends, 80 PLN Mon–Fri from 16:00
Group coaching
60 PLN / hour
Rental
racket 5–8 PLN, ball 3 PLN

About this facility

What is worth knowing

4 ASB courts at Teho Sport

ASB SquashCourts.

Built by the maker of the courts used on the PSA World Tour — four full courts on a single level, side by side.

HARO sprung floor on joists.

Cushioning, meeting the DIN 18032:2 sports-floor standard — safe for the joints under fast footwork.

All under one roof.

Changing rooms, showers, Finnish sauna and infrared sauna sit a few steps from the court, included in the entry.

What an hour costs

The rate is for the whole court, whether two or four of you play. 60 PLN an hour Monday to Friday until 15:00 inclusive and at weekends. 80 PLN on weekdays from 16:00. Group coaching — 60 PLN an hour. Weekly slots cost no more than one-offs — the full rate card and gear rental are below.

Squash for beginners

You do not need a racket or the rules under your belt. Hire a graphite racket for 8 PLN, an aluminium one for 5 PLN, a squash ball for 3 PLN. If you have nobody to play with, coaching starts at 60 PLN an hour — the coach shows you the rules, sets the rhythm and keeps the pace. Bring indoor sports trainers with a light sole.

Leagues

Playing regularly? Join the Rzeszów Squash League — five divisions (Ekstraklasa, 1st, 2nd, Women's and Amateur), join solo, match times set with your opponent. Women only? The Women's Squash League runs on the same courts, join solo.

ASB court rates

Mornings, weekends and group sessions cost less than a weekday evening.

From

60 PLN

/ hour

Price list

The rate follows the time of day.

Mon–Fri before 15:00 + weekend

60 PLN

Mon–Fri from 16:00

80 PLN

Group squash session with a coach

60 PLN

Equipment rental

Graphite racket

8 PLN

Aluminium racket

5 PLN

Squash ball

3 PLN

We accept partner cards:

MULTISPORT, FIT PROFIT, MEDICOVER SPORT, PZU SPORT

15 PLN off for each card on an hourly booking, up to two cards per booking.

  • Squash league matches — Teho Sport Trzebownisko near Rzeszów
  • Dry sauna — Teho Sport Trzebownisko
  • Changing room for clients — Teho Sport Trzebownisko

Frequently asked questions

What does renting a squash court cost?
60 PLN an hour Monday to Friday until 15:00 inclusive and at weekends, 80 PLN Monday to Friday from 16:00. The rate is for the whole court. A partner card knocks 15 PLN off.
How is a booking between 15:00 and 16:00 priced?
A booking that starts at 15:00 is billed at the lower rate — 60 PLN. The higher rate (80 PLN) applies from 16:00.
Do I need my own racket?
No. Hire a graphite racket for 8 PLN, an aluminium one for 5 PLN, a squash ball for 3 PLN. Pick the gear up at reception. Bring indoor sports trainers with a light sole.
How many partner cards can I use on one booking?
Up to two — for both one-off and weekly slots. Two cards bring the evening rate down from 80 PLN to 50 PLN. Anything above that you pay at reception.
Nobody to play with — can I book a coach?
Yes. Group coaching costs 60 PLN an hour. The coach shows you the rules, sets the rhythm and keeps the pace. Arrange a time with reception on +48 17 870 04 44.
Is there an amateur league?
Yes. The Rzeszów Squash League covers five divisions — Ekstraklasa, 1st, 2nd, Women's and Amateur — join solo. Playing women only? The Women's Squash League.
Up to when can I cancel a booking for free?
Up to 24 hours before the start of play, by phone on +48 17 870 04 44.

Location

Where to find us

Teho Sport is in Trzebownisko, right on the northern edge of Rzeszów — about 6 km from the city centre as the crow flies. The drive from Rzeszów takes about fifteen minutes.

Trzebownisko 928b, 36-001 Trzebownisko
See how to get here from Rzeszów

Book your session.

Call, write or simply drop by — we will put together a plan that fits your goals.