Teho Sport — gym, squash and sports halls near Rzeszów
PLEN
Medical training — Teho Sport physiotherapy and conditioning area

Physiotherapy

Medical training.

Medical training at Teho Sport is the bridge between physiotherapy and athletic training — focused work on pain, movement dysfunction and lost capacity, led by trainers with a physiotherapy background. It is training, not a therapeutic procedure: if you need diagnosis and manual therapy, those are provided by Kamil Piotrowski and Sebastian Oleszko, each under their own registered physiotherapy practice in the same area. We use KEISER equipment with pneumatic resistance, which lets the load build from 0.1 kg — safe even with chronic back or joint pain.

Specification

At a glance.

Format
individual
Led by
medical trainers with a physiotherapy background
Equipment
KEISER — pneumatic resistance
Starts with
an interview and movement assessment

About this facility

What is worth knowing

HOW MEDICAL TRAINING DIFFERS FROM ORDINARY TRAINING

Medical training starts with an interview and a movement assessment — we look for the cause of the pain or the restriction rather than only easing the symptom. The programme is built around a specific dysfunction: back pain from a sedentary life, muscular asymmetry, overloaded joints, or a return to capacity after a long period of immobilisation. It is training designed around what the tissue can take, not around the heaviest possible load.

WHO LEADS MEDICAL TRAINING

Medical training at Teho Sport is led by Szymon Mróz and Kamil Piotrowski — they combine physiotherapy knowledge with coaching practice, working with back pain, joint dysfunction and chronic muscular tension among other things. If your problem also calls for diagnosis and manual therapy, book a consultation in the registered practice of Kamil Piotrowski or Sebastian Oleszko.

WHAT THE FIRST VISIT LOOKS LIKE

We start with an interview and a functional assessment — checking ranges of motion, movement patterns and the places carrying too much load. From there we plan sessions in the physiotherapy and conditioning area, with clear goals and a way of measuring progress. As soon as your stage of preparation allows, we fold in elements of strength and conditioning.

  • KEISER conditioning area — Teho Sport
  • Changing room — Teho Sport Trzebownisko
  • Shower area
  • Finnish sauna

Frequently asked questions

How does medical training differ from physiotherapy?
Physiotherapy is a health service — diagnosis and manual therapy, provided at Teho Sport by Kamil Piotrowski and Sebastian Oleszko, each under their own registered physiotherapy practice. Medical training is the next step: building strength and stability as training, not as a procedure.
Who leads medical training at Teho Sport?
Szymon Mróz and Kamil Piotrowski — trainers with a physiotherapy background who work with back pain and joint dysfunction among other things.
Is it safe with chronic pain?
Yes — KEISER equipment allows pneumatic-resistance training from 0.1 kg with zero shock loading of muscle, connective tissue and joints.
How does the work start?
With an interview and a movement assessment — we check ranges of motion and movement patterns, and plan the sessions from there.
How much does medical training cost?
We set the price individually after the first consultation — call 17 870 04 44.

Book your session.

Call, write or simply drop by — we will put together a plan that fits your goals.