Teho Sport — gym, squash and sports halls near Rzeszów
PLEN

Team

Trainers at Teho Sport.

Personal, medical, functional and conditioning training — every trainer has their own specialism and their own competitive or academic background.

Our trainers lead personal training, medical training (returning to sport after injury), functional training and strength and conditioning — as well as the group fitness classes. Some of the team come from competitive sport (the national team in traditional karate, American football), others from academic training in physical education and sport.

After a free consultation we match you with the trainer for your goal — easing pain, returning to activity after an injury, preparing for a competition, or training regularly for your health.

Book a personal training session.

Call, write or simply drop by — we will put together a plan that fits your goals.