Fitness
Our group classes
From lively zumba to careful work on the spine — choose the class that matches your goals and your level.
Body Pump
Led by: Alicja Klich
Body Pump is group strength training set to music, with a barbell and a load you pick yourself. It packs full-body work into a single hour.
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Zumba
Led by: Arkadiusz Błyskal
Zumba is a dance-fitness class inspired by South America. Latin and international music combined with dance steps make for a lively, exciting and effective fitness programme.
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Functional Training
Led by: Patryk Kołcz / Sebastian Oleszko
Functional training is a set of exercises that mirror the movements of everyday life. It strengthens the deep muscles, improves mobility and capacity, and lowers the risk of injury.
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Abs, Glutes, Thighs (BPU)
Led by: Alan Zań — physiotherapist
BPU is the classic class for shaping the parts of the body most people ask about — the midsection, the glutes and the legs. Ideal if you want to tone up in a short time.
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Healthy Spine
Led by: Szymon Mróz — medical and functional trainer
A class for anyone who wants to look after their back — as prevention, or alongside work on complaints they already have.
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Body Sculpting
Led by: Katarzyna Goch / Szymon Mróz
A class aimed at deliberate body shaping — using dumbbells, bands and a mix of strengthening and endurance work.
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Turbo Circuit
Led by: Agnieszka
A short, hard circuit session that pairs cardio with strength work. In 45–60 minutes it maximises calorie burn and builds capacity.
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Mobility and Stretching
Led by: Kamil Piotrowski — physiotherapist
A class led by a physiotherapist — we work on range of motion, flexibility and the quality of your posture.
Details
We accept partner cards:
MULTISPORT, FIT PROFIT, MEDICOVER SPORT, PZU SPORT
Not sure where to start?
Write or call — we will help you pick the class that fits your goals.