Group classes
Body Sculpting
Whole-body strengthening: dumbbell and resistance-band exercises, set after set, with the load picked to suit each person.
Szymon Mróz
Led by
Group
Format
Fitness room
Where
About the class
What to expect
We work in circuits, pairing strengthening blocks with cardio elements. The plan is chosen for a specific outcome: burning, toning or building strength.
Book your place in a class.
Call, write or simply drop by — we will put together a plan that fits your goals.