Group classes
Functional Training
Circuit work: body weight, kettlebells, bands, balls. The movements mirror what you do outside the gym — lifting, carrying, changing direction.
Patryk Kołcz / Sebastian Oleszko
Led by
Group
Format
Fitness room
Where
About the class
What to expect
We work in circuits using body weight, kettlebells, bands and balls. The sessions are lively but scalable — every participant sets the intensity to their own level.
This class runs in a group, at fixed times and to a single plan for the whole room. If you have health limitations, a specific goal with a deadline, or you would rather have a plan built after your own movement assessment, see one-to-one functional training with a coach.
Book your place in a class.
Call, write or simply drop by — we will put together a plan that fits your goals.