Group classes
Abs, Glutes, Thighs (BPU)
Work on the midsection, the glutes and the legs. Plenty of repetitions at a light load, with a good share of the session on the mat.
Szymon Mróz
Led by
Group
Format
Fitness room
Where
About the class
What to expect
The class combines body-weight exercises with added resistance (dumbbells, bands, a barbell). Every area gets a deliberate share of the work — strengthening and toning.
Book your place in a class.
Call, write or simply drop by — we will put together a plan that fits your goals.