Group classes
Zumba
A dance-fitness class set to Latin American music. The steps are simple and repetitive; you do not need to know how to dance or memorise anything beforehand. Led by a certified Zumba instructor.
Arkadiusz Błyskal
Led by
Group
Format
Fitness room
Where
About the class
What to expect
The format mixes fast and slow rhythms that tone and shape the body in the way aerobics does, balancing fat burning with muscle definition. The dance moves are built on cardio work, easy to pick up, and they shape the body — the glutes, legs, arms, lower back and stomach in particular.
„Exercise in disguise. Zumba is an extraordinary workout.”
Book your place in a class.
Call, write or simply drop by — we will put together a plan that fits your goals.