Teho Sport — gym, squash and sports halls near Rzeszów
PLEN

Trainer

Arkadiusz Błyskal

Zumba instructor

Arek is a Zumba Fitness instructor whose priority is that everyone leaves their worries outside the room, has a great time and does not stop smiling.

Arkadiusz Błyskal — Zumba instructor

Profile

About me

He admits that seeing people enjoy themselves is what motivates him most. He gives them more energy, and they give it straight back — which is when the classes work best.

He loves the atmosphere at TEHO, because there is no room for self-consciousness here: nobody is embarrassed, and it makes no difference whether you are 16 or 60. In a Zumba class the differences of age and status disappear. Everyone comes to enjoy themselves together, and losing a few kilos is the side effect.

He guarantees that nobody leaves a Zumba Fitness class unhappy. Fitness and dance to Latin music feel less like a workout than like one big party — and although you rarely notice, you burn a great deal: an hour can burn up to 900 kcal. But the numbers are not the point here.

Never rest on your laurels — keep moving and keep developing.

First consultation — give us a call.

Call, write or simply drop by — we will put together a plan that fits your goals.