Teho Sport — gym, squash and sports halls near Rzeszów
PLEN
Dumbbell strength training — Teho Sport

Group classes

Turbo Circuit

A short, hard circuit session that pairs cardio with strength work. In 45–60 minutes it maximises calorie burn and builds capacity.

  • Agnieszka

    Led by

  • 45–60 minutes

    Duration

  • Group

    Format

  • Fitness room

    Where

About the class

What to expect

Training stations at varying resistance and pace — you move through the exercises in set intervals. An excellent choice for anyone with a tight schedule who wants to get the most out of a single session.

Book your place in a class.

Call, write or simply drop by — we will put together a plan that fits your goals.