Group classes
Turbo Circuit
Circuit training across stations, in intervals. Strengthening exercises alternate with cardio, the breaks are short and the heart rate stays high for most of the class.
Agnieszka Kosiba
Led by
55 minutes
Duration
Group
Format
Fitness room
Where
About the class
What to expect
Training stations at varying resistance and pace — you move through the exercises in set intervals. An excellent choice for anyone with a tight schedule who wants to get the most out of a single session.
Book your place in a class.
Call, write or simply drop by — we will put together a plan that fits your goals.