Alicja Klich

Alicja Klich — your guide to great shape at the Teho Sport gym in Trzebownisko near Rzeszów.

A professional instructor in fitness and recreational movement, a specialist in modern training formats, a bodybuilding instructor and a personal trainer. She has taken part in many national and international fitness conventions and keeps adding to her qualifications. Movement and sport have been part of her life since childhood.

As she puts it with a smile: "I was running before I could walk." That energy and enthusiasm show in how she works and how she treats people.

Alicja Klich is not only an instructor but a guide to getting into great shape. She motivates people to turn their training goals into reality, is passionate about movement and healthy living, and takes an individual approach to every client. She specialises in Body Pump and strengthening sessions — high-energy training set to high-energy music.

Alicja places particular emphasis on correct technique. Her speciality, Body Pump, is a genuine challenge whatever your sex or level of training: barbells, power, strength and friendly rivalry make the atmosphere of every session.